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Pan Roasted Butternut Squash & Coconut

                          Pan Roasted Butternut Squash & Coconut  Prep time: 10minutes Cook time: 15 minutes Serves 4  2 tablespoons vegetable oil ½ teaspoon cumin seeds 2 dried red chili peppers,...

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Mustard Potatoes with Dill

                                Prep time: 10minutes Cook time: 30 minutes  Serves 6 1 lb (500 g) potatoes, diced 4 tablespoons (65 ml) vegetable oil 5 cloves garlic, minced 2 teaspoons black mustard...

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Stir Fried Spinach & Red Chard

                              Prep time: 15minutes Cook time: 30 minutes  Serves 4 2 tablespoons vegetable oil 1¼ teaspoons cumin seeds ½ teaspoon fennel seeds 1 teaspoon peeled minced ginger 1...

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Wild Mushroom & Spinach Rice

                            Prep time: 10 minutes plus 40 minutes for soaking Cook time: 20 minutes  Serves 4 1 ½ cups (315 g) uncooked basmati rice ½ lb (250g) fresh wild mushrooms such as...

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Bengali Style Brussels Sprouts

                                    Prep time: 5minutes Cook time: 20 minutes SERVES 6 1 kg Brussels sprouts 1 tablespoon vegetable oil 1/2 teaspoon mustard seeds 1/2 teaspoon cumin seeds 1/2 teaspoon...

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